Bring It On: My Resolutions for Diabetes Prevention in 2013

Bring It On: My Resolutions for Diabetes Prevention in 2013

Guest Blog Post by Carolyn Fallon Last year, particularly towards the end, was incredibly tough for my family. Normally for our family, the holidays are a time of fun, games and lots of eating of not-so-healthy foods. Last year was very different, indeed. A few months ago, one of my little cousins was diagnosed with(…)

Sharon Short, My One Square Inch of Alaska – Author Interview

Sharon Short, My One Square Inch of Alaska – Author Interview

Tell us a bit about your family and growing up in the Dayton area. I’m a native Daytonian, growing up south of town in the suburb of Centerville. I fell in love with books early on; one of the stories my dear dad still loves to tell is of keeping a box in the front seat of his(…)

Places You Gotta See:  A Landfill

Places You Gotta See: A Landfill

This one may seem a bit odd, I admit it.  Did you know that the average person generates 4 pounds of trash a day.  Include everyone else in the country and you have a whopping 210 million tons of trash.  Where does it all go?  Most of it ends up in the landfill and you(…)

Fish McBites – Giveaway

Fish McBites – Giveaway

McDonald’s is swimming away with a great new menu item, Fish McBites.  With the 50th anniversary of the Filet-O-Fish, McDonald’s has introduced their new innovation – Fish McBites.  These crispy, tender pieces of flaky Alaska Pollockk will be available through March 2013 in Miami Valley area restaurants. Fish McBites are available in three sizes –(…)

Ginger Kids

Guest blog post by Emily             People tend to stare when you, your husband and two kids all have flaming orange hair but we just roll with it. I am a mother of two adorable little girls (Evelyn is three and Lilly is two) and I work in Marketing for(…)