Secrets of Skinny Cooking

skinny cookingEating healthy can be hard, and many think, dull.  So many tasty dishes we love are usually high in calories.  But did you know that low-calorie recipes can be just as enjoyable as those with lots of calories?  Authors Dwek and Taub show you how to create exciting, flavorful, and filling meals. You Won’t Believe It’s Low-Calorie!

From that moist Corn Muffin you grab for breakfast, to your creamy Eggplant Parmesan for lunch, to your Sesame Chicken & Lo Mein for dinner… enjoy all your favorite dishes, now surprisingly low in calories!

Secrets of Skinny Cooking features:
Over 135 delicious and easy-to-prepare recipes, with breathtaking photos for each dish
Secret techniques and tips for zapping the calories from any dish … without zapping the flavor (such as, “How to Saute and Caramelize Onions Without Oil.”)
Make ahead info, family-friendly adaptations, and cooking tips from Victoria
Nutritional information, advice, and motivation from Shani
Plenty of gluten-free, sugar-free, low carb, Whole30, and Paleo options

skinny cooking recipeEvery meal is covered! Enjoy filling breakfasts, super light salads, 5-ingredient veggie sides, friendly carbs, satisfying soups, creamy and dreamy dairy dishes, filling and flavorful mains, and even sweet treats.  Some of the delicious recipes in the book include:

Apple Pie Crepes
Italian Roasted Cauliflower Salad
Skinny Pasta Alfredo
Spicy Chicken Lo Mein

Whether you’ve always enjoyed light, healthy eating, or want to lose or maintain weight, Secrets of Skinny Cooking offers more options than you ever thought possible, including a Strawberry Cheesecake Smoothie, No-Cal Sushi, Ramen Noodle Bowl, Pulled Chicken Tacos, and Salmon with Techina Sauce even Creme Brulee for dessert. There are so many you’ll want to try. Why settle for bland dietetic food when you can enjoy the delectable dishes of Secrets of Skinny Cooking?